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Tri Global

Coaching for: On road triathlon, Off road triathlon, Swimming, Cycling, Running, Nutrition, Strength, Conditioning, Race plan, Recovery, Youth triathlon, Kids racing.  As well as complete gear selection, and help with major purchases.  Let our experience save you money!

Contact us Tri Global to kickstart your future in either competitive racing or finishing your first season.  Realize your potential from within, be a role model to others, lose weight, be healthy, and most of all… HAVE FUN!

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Open Water Swim

Open Water Swim (OWS) is for those who want to train and participate in open water swims and competitions.

OWS consists of several training tactics that will assist anyone competing in open water swims or those looking to compete in the pool races. For those that are already expert swimmers or those just starting out, OWS will give you the tools, skills and mindset that will carry over into your race day.

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Team Total Training

We are an international team of swimmers, runners, cyclists and triathletes based on Long Island. This team is a group of individuals that choose whatever goals excite them and compete against themselves with the team’s support. Some members are very involved and come to local training sessions, compete in events etc. Others may come and do an event with us once a year or might not compete but simply train to stay fit and healthy.

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Mon - Fri: 10:00am-7:45pm | Sat: 10:00am-5:45pm | Sun: 12:00pm-4:00pm

Carl Hart Bicycles 620 Middle Country Rd Middle Island, New York 11953